noun

das Abnehmen

lose weight

Meaning in English

abnehmen is a German verb with two very common meanings:

  1. to lose weight (to become thinner)

    • Sie hat fünf Kilo abgenommen. — “She lost five kilos.”
  2. to take something down / remove something (from a wall, a surface, a hook, etc.)

    • Kannst du das Bild abnehmen? — “Can you take the picture down?”

Depending on context, it can also mean to take off (especially something attached or placed on top), e.g. removing a cover or a lid.


Parts / Structure

  • nehmen = “to take”
  • ab- (separable prefix) = “off, away, down”
  • Present tense: ich nehme ab, du nimmst ab, er/sie/es nimmt ab
  • Past participle: abgenommen
    • Sie hat abgenommen. / Er hat das Schild abgenommen.

German Synonyms

For “to lose weight”:

  • Gewicht verlieren
  • an Gewicht verlieren
  • abspecken (informal)
  • schlanker werden

For “to take down / remove”:

  • herunternehmen
  • abmontieren (especially if it’s screwed on)
  • entfernen (more general: remove)
  • wegnehmen (take away)

German Antonyms

For “to lose weight”:

  • zunehmen (gain weight)
  • an Gewicht zulegen

For “to take down / remove”:

  • aufhängen (hang up)
  • anbringen (attach, put up)
  • montieren (assemble/mount)

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Examples

Das Abnehmen fällt manchen Leuten schwer.noun

Losing weight is difficult for some people.

Hast du in den letzten Wochen abgenommen, weil du öfter zu Fuß gegangen bist?noun

Have you lost weight in the last few weeks because you’ve been walking more often?

Nach dem Abnehmen fühlte er sich beim Treppensteigen deutlich fitter.noun

After losing weight, he felt noticeably fitter when climbing stairs.

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