other

sich erholen

relax oneself · recover

Nach Anstrengung, Krankheit oder Stress wieder Kraft bekommen und sich besser fühlen.

The German phrase "sich erholen" is a reflexive verb meaning "to recover" or "to recuperate".

  • It consists of:
    • sich (reflexive pronoun, indicating the action is done to oneself)
    • erholen (from "holen" = "to fetch" + prefix "er-", here meaning "to regain")

It generally refers to recovering from fatigue, stress, illness, or setbacks.

Similar words:

  • sich ausruhen (to rest)
  • genesen (to recuperate, recover medically)
  • wieder Kraft schöpfen (to regain strength)

Differences:

  • sich erholen emphasizes the overall process of recovery or improvement after strain.
  • sich ausruhen focuses more on the act of resting.
  • genesen is specifically used for recovery from illness.
  • wieder Kraft schöpfen highlights regaining energy or strength explicitly.

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Examples

Am Wochenende möchte ich mich erholen.other

At the weekend I want to relax.

Nach der Krankheit muss sie sich erholen.other

After the illness, she needs to recover.

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